Average athletes love to be comfortable - high performance athletes know what it feels like to be uncomfortable. They are used to taking risks and being vulnerable as they stretch themselves beyond their perceived limits.

When things get tough average athletes sink into their comfort zone. High performance athletes know that growth does not happen in their comfort zone.  

Cathy will be sharing her thoughts on Leadership, Emotional Intelligence and Culture in the realm of sports and business.  At times she will drift off these themes and write other topics of interest.